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HIIT Home Workout for beginners (youtu.be)

Try my HIIT home workout. 4 rounds | 4 exercises | 30 seconds work | 30 seconds rest High Knees Burpees Power Squats Mountain Climbers —— Find my books here:…

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Extreme HIIT Workout – 30 Min – At Home with Cirque du Soleil (youtu.be)